Mental health disclaimer

The burnout test and guides on this website are for general information and self-reflection only. They are not a diagnosis, medical advice or treatment, and they are not a substitute for a qualified health professional.

A self-check, not a diagnosis

The Copenhagen Burnout Inventory is a research questionnaire. Your scores describe how you answered; they cannot identify the cause of your symptoms or rule out conditions such as depression, anxiety disorders or physical illness.

See a doctor if

• symptoms such as exhaustion, low mood or poor sleep last more than two weeks or are getting worse;
• symptoms affect life outside work;
• you have physical symptoms such as chest pain, palpitations, breathlessness or unexplained weight loss;
• you are relying on alcohol or other substances to cope.

In a crisis

No professional relationship

Using this site or contacting us does not create a doctor–patient, therapist–client or other professional relationship. Autonex Pte Ltd accepts no liability for decisions made on the basis of information on this site.