Contact

Questions about the test, a correction to a guide, or a suggestion? Get in touch.

Email

hello@burnoutchecker.com — we usually reply within a few working days. This inbox is not monitored around the clock.

We can help with

We cannot help with

Personal medical or mental health advice, or crisis support. If you need to talk to someone now, please use the services below.

Need to talk to someone now? If you are thinking about suicide or harming yourself, or someone is in immediate danger, call 995 or go to the nearest A&E.

  • Samaritans of Singapore (SOS): call 1767 or WhatsApp CareText 9151 1767 — 24 hours
  • National mindline 1771: call 1771, WhatsApp 6669 1771 or webchat at mindline.sg — 24 hours
  • Institute of Mental Health (IMH) helpline: 6389 2222 — 24 hours
  • Outside Singapore: find a free, confidential helpline in your country at findahelpline.com

More options: get help now.

Publisher

Autonex Pte Ltd, Singapore.